Smiling at the small things.

The most important message I was able to take away from this class was that we need to attempt to do things everyday just for our own well-being and to make ourselves happy. I never realized before how something as small as making my bed in the morning could make me feel so much better throughout my day. For now on I plan to do at least five small things just for myself everyday that I know will make me happy. Through this class I've really learned so much and am so grateful for the class even being offered. This semester has already had so many trials and tribulations that it was really refreshing to have a class that reminds me that everything is okay and that the most important aspect in life is that we strive for happiness and whats most likely more important is that happiness is attainable, even if we don't have a set definition to tell us exactly what this abstract emotion is.